A Bite Inspired by… Work Lunch: I truly believe that every difficult experience we face teaches us something important about ourselves. I experienced this first hand when my first job out of college, a job I absolutely hated, led me to discover a passion for public policy. Long, hard days at the office require a…
healthy
Vegan Spiced Carrot Soup
A Bite Inspired by… “Plenty” (2011 Cookbook): When London chef, Yotam Ottolenghi, first released his cookbook “Plenty” in the United States, food lovers went crazy for his vibrant, Mediterranean take on vegetables. My Vegan Spiced Carrot Soup recipe follows Ottolenghi’s simple, yet ingenious principle of making veggies not only delicious, but beautiful. This soup is…
Blueberry Basil Overnight Oats
A Bite Inspired by… Hiking: One of my favorite hobbies is hiking the U.S. National Parks with my family. Whenever we go hiking, it’s super important to have a filling, healthy, and delicious breakfast that will keep us full all day. My Blueberry Basil Overnight Oats are the perfect breakfast to start your day, no matter…
Healthiest Garden Salad
A Bite Inspired by… The Secret Garden (1911 novel): Looking for a light and healthy salad that’s super easy to make? You’ve come to the right place! My “Healthiest Garden Salad” recipe, inspired by “The Secret Garden”, has a delicious, no oil dressing that delivers bold flavors through the use of fresh herbs. Serve as…
Vegan Black Sesame Avocado Mousse
A Bite Inspired by… New Year’s Resolutions: Committing to a healthier new year doesn’t mean you have to eat bland and boring food! My creamy Vegan Black Sesame Avocado Mousse is so delicious, you won’t believe how good it is for you! Dessert that is healthy, delicious, vegan, AND gluten-free? I guess my new year’s…
2 Ingredient Protein “Pancakes”
A Bite Inspired by… Weightlifting: Looking for a healthy, protein-filled breakfast to fuel your day? My Protein “Pancakes” are only 2 ingredients and under 100 calories with over 10 grams of protein per serving! And, most importantly, they’re absolutely delicious!
Ants on a Log Smoothie and White Bean Dip Crudité
A Bite Inspired by… Running: Cashew butter smoothie with oats and celery blended in? Trust me, it’s delicious. This smoothie is thick, velvety, and surprisingly decadent paired with a versatile white bean dip, crunchy raw veggies, and crispy salami chips for the perfect, healthy snack! All inspired by my weekly 10K training and a scintillating…
Cranberry Turkey Burgers with Napa Cabbage and Apple Slaw
A Bite Inspired By…Shenandoah National Park in Luray, Virginia: Imagine rolling hills, sweeping forests, and gorgeous wildflowers dotting vast meadows. Now imagine a juicy turkey burger with crisp vinegary cabbage, sweet apples, and crunchy peanuts. Got your attention? Perfect! Now let’s take a quick trip to the lustrous Shenandoah National Park that will leave you…