A Bite Inspired by… The Secret Garden (1911 novel): Looking for a light and healthy salad that’s super easy to make? You’ve come to the right place! My “Healthiest Garden Salad” recipe, inspired by “The Secret Garden”, has a delicious, no oil dressing that delivers bold flavors through the use of fresh herbs. Serve as…
gluten-free
Gluten-Free and Vegan Dark Chocolate Mug Cake
A Bite Inspired by… Star Wars: Rogue One (2016 Film): Cake is one of my favorite desserts, but, sometimes, I don’t have the patience to bake one from scratch. I want a piping hot, fresh, and delicious cake RIGHT NOW! Lucky for me, mircowave mug cake exists and allows me to have instant chocolate gratification…
2 Ingredient Protein “Pancakes”
A Bite Inspired by… Weightlifting: Looking for a healthy, protein-filled breakfast to fuel your day? My Protein “Pancakes” are only 2 ingredients and under 100 calories with over 10 grams of protein per serving! And, most importantly, they’re absolutely delicious!
The Best Chipotle Vegetables
A Bite Inspired by… Cali, Colombia: Know someone who’s not a big fan of eating their vegetables? This dish is guaranteed to turn anyone into a veggie lover before you can say “chipotle mayo”. Fresh, lightly charred vegetables coated in a smoky, creamy chipotle sauce—absolutely addicting! This fresh, nutritious side dish will turn any meal…
Spiced Hot Chocolate
A Bite Inspired by… Skiing: Love hot chocolate, but craving something more exciting than just plain cocoa? Try my Spiced Hot Chocolate recipe inspired by skiing! This delicious drink combines the excitement of skiing with the warmth of sitting by the fire at the ski lodge. Guaranteed to warm you up through and through!
Green Tea Cinnamon Syrup with Almonds
A Bite Inspired by… Winter: Cold weather got you down? Try my recipe for Green Tea Cinnamon Syrup with Almonds! Warm and sticky with a kick of spice, this delicious treat is sure to become your new winter and year-round favorite! You can serve it on anything from pancakes to waffles to oatmeal to savory…
“Wild” Wild Rice
A Bite Inspired by… Butch Cassidy and the Sundance Kid (1969 Film): Wild rice is among the most versatile, delicious, and healthy of grains. It’s naturally gluten-free, as well as high in fiber and other nutrients. My “Wild” Wild Rice recipe takes the already delicious flavors of wild rice to the next level. This bold…
Mulled Cranberry-Orange Non-Alcoholic Fizz
A Bite Inspired By… Thanksgiving: There’s so much pressure to serve amazing food on Thanksgiving that drinks are often overlooked. Don’t you deserve something extra special to wash all that delicious turkey and mashed potatoes down with? Look no further! I’ve created the perfect Thanksgiving themed sparkling beverage with the amazing flavors of clove, orange,…
Ants on a Log Smoothie and White Bean Dip Crudité
A Bite Inspired by… Running: Cashew butter smoothie with oats and celery blended in? Trust me, it’s delicious. This smoothie is thick, velvety, and surprisingly decadent paired with a versatile white bean dip, crunchy raw veggies, and crispy salami chips for the perfect, healthy snack! All inspired by my weekly 10K training and a scintillating…